Power up your diet by expanding your menu with the healthiest foods you can eat.
By Jeff Csatari and Carolyn Kylstra, Photography by n/a
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More Than Just a Plate of Veggies
Call ‘em Rodney Dangerfoods. They get no respect.
Consider celery, the Bloody Mary swizzle stick. Or Kohlrabi, kale’s black sheep cousin, which sounds more like a throat-clearing than a root vegetable.
These are just two of many underappreciated and under-eaten foods that can instantly improve your diet. Make a place for them on your plate, and you'll gain a new respect for the health benefits they bestow—from lowering blood pressure to fighting belly fat. And the best part? You'll discover just how delicious organic health food can be.
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