|Ready for cold and flu season? During chilly winters, all the time you spend inside, cooped up with other people, ups your chances of contracting miserable winter afflictions. Thankfully, scientists are discovering that common kitchen ingredients like garlic and thyme can be just as effective at curbing symptoms and shortening colds as over-the-counter medications, without all the jittery side effects. So the next time you're laid up with a stuffy nose or fever, reach for one of these five natural remedies.
cold and flu remedies
5 Kitchen Cures for Cold & Flu Season
These botanical remedies are nothing to sneeze at—they can fortify your immune system and make it easier to fend off illnesses when winter hits.
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