Facebook
Twitter
Chop chop: Herbs add flavor to food and help you cut out salt.
RODALE NEWS, EMMAUS, PA—With most of us focused on our upcoming Labor Day weekend plans, you probably missed out on yesterday's less familiar holiday, More Herbs, Less Salt Day. Consuming too much salt can lead to high blood pressure, which affects one out of every three adults, according to the American Heart Association, and with the astonishingly high levels of salt in restaurant meals and processed foods, it's important to fix low-sodium meals at home whenever possible.
A great way to do that is by cooking with herbs—they're perfect salt substitutes because they add so much flavor. But if your only experience with herbs has been the parsley garnish on your restaurant steak, or turning basil into pesto, don't worry. Just follow our guide and you'll be cooking with herbs before you know it.
Swap herbs for table salt.
Keep an herb mix handy to toss onto your food as a table salt sub. "In my experience, dried herb mixes are most successful as salt substitutes when used as a sprinkle on baked potatoes or other things most people might sprinkle with salt," says Leah Nichols, director of Rodale's Dining Services. Mix dried onion powder or garlic powder with dried basil, parsley, thyme, and dill, she says, with a little cayenne powder to give it some kick.
Welcome to buy Mulberry Bags
Welcome to buy Mulberry Bags UK,we offer such as mulberry handbags,mulberry wallets,and mulberry alexa bags Which is The Most Fashiponable With Free Shipping,No Sale Tax! Discount Mulberry outlet store are always here waiting for you!
80% OFF Sale cheap mulberry bags on our mulberry outlet,Buy Mulberry bags from our Mulberry factory shop outlet!We offer free shipping from mulberry online,we Mulberry Outlet have the AAA quality with the discount prices.
Mulberry factory shop offer mulberry bags online outlet.Annually mulberrys sale season offers 80% discount on all the genuine leather bags.Shop for your favorite Mulberry now for a price you can afford.
Luxury British label Mullberry Bags was founded in 1971 and has long been recognised for its highly crafted fine leather goods. The company's strength lies in its elegant Mullberry Handbags like the Bayswater and Alexa, which both became instant fashion classics. Mulberry factory shop online like the most British historic boutique which is more than a century old, after the brand become young, multi-pocket, multi-buckles, rivets and more so with aesthetic design and practicality, once again popular around the world.
Welcome http://
www.mulberry-discount.com/
I think that it would be
I think that it would be really interesting to create such discussion with other this website visitors. Anyway thanks a lot one more time for the great and informative publication.
Joney