health benefits of sex
Slideshow: 6 Surprising Benefits of Sex
Sex doesn’t just feel good; it builds your immune system and can put you in a better mood, too.
By Leah Zerbe
Topics: sexual health
Try to meet between the sheets at least twice a week to build your immune system and fend off other diseases while zapping stress.
RODALE NEWS, EMMAUS, PA—Cold and flu season is right around the corner. Does this mean doctors should be prescribing sex? Well, maybe it does. Here are six surprising ways sex can boost your health, keeping you out of the doctor's office and able to, well, have more health-promoting sex!
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1. It can boost your immune system. Cold and flu season is approaching, and yes, you’ve probably heard it a million times: Wash your hands often, cover your mouth when you sneeze. But how about this? Kick your immune system into high gear with biweekly sex sessions. Researchers at Wilkes University in Wilkes-Barre, PA, found that having sex once or twice a week boosts the immune system. They found a 30 percent increase in immunoglobulin A (IgA) proteins in people who had sex once or twice a week, compared to those who didn’t have sex. IgA proteins act as antibodies, binding to pathogens when they first enter the body and summoning the immune system to destroy them. |
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It also strengthens your
It also strengthens your heart preventing coronary problems at an older age. So, enjoy your health, enjoy sex and be always safe.
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I guess that people working
I guess that people working in the wow nude industry will be more healthier than the rest of us and will have a longer life. This is quite interesting, but some of the facts presented here are not that scientific. But I enjoyed reading your article here.
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It is nice to find a site about my interest. My first visit to your site is been a big help. Thank you for the efforts you been putting on making your site such an interesting and informative place to browse through. I'll be visiting your site again to gather some more valuable information.
Micheal
Oh yes, sex is so good for
Oh yes, sex is so good for you. It’s a cure-all; not that you needed a reason to have sex in the first place. But for all the 6 mind-blowing healthy benefits I’ve read here, I better get down to business with the horizontal hustle, do the nasty, go green between the sheets, get my ecosex on, frolic and romp. Forget language barriers or silly slang. Love is the universal language. Nothing gets lost in translation when making love. Britax Marathon Car Seat Baby Trend Travel System
I think that it would be
I think that it would be really interesting to create such discussion with other this website visitors. Anyway thanks a lot one more time for
the great and informative publication.
Joney
I think that it would be
I think that it would be really interesting to create such discussion with other this website visitors. Anyway thanks a lot one more time for the great and informative publication.
Joney
I want to thank you for this
I want to thank you for this informative read, I really appreciate sharing this great post. Keep up your work.
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Personally I think that many
Personally I think that many people watch such movies, only some of them can't admit it in public. But it is a normal thing I think. Anyway thanks a lot for the great advices and useful information about the sex.
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Sex is good and it is even
Sex is good and it is even better outside. I just bought some new patio furniture and cannot wait to try it out on the husband.
But work those take a toll,
But work those take a toll, that is why we must always keep in mind what's most important when over working ourselves. That being family, friends, kids, and of course... SEX! lol. Best Restaurants
Enjoy your health, enjoy sex
Enjoy your health, enjoy sex and be always safe.
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I had no idea so many
I had no idea so many positives could come out of the act of love making! But, if the experts say it's so then I must believe them and let my husband have his way with me -- at least 2-3 times per week!! Artikelverzeichnisse
Sex is oh so good for your
Sex is oh so good for your health. Getting it on is about more than pleasure. Good sexual health can improve your physical health. It certainly puts you in a positive frame of mind. Conserve electricity, turn off the lights and light a candle. Save water, share a shower and soap each other. Go green between the sheets. Ok who needs sheets or a even a bed for that matter, but sex is eco-friendly. hot gifts for christmas 2011 top gifts for men 2011
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ooohhhh yeah!!!
Yeah, sex is good and its very wonderful. But aside from that it has some healing wonders and thats it.
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simply amazing
I never read whole articles but the way you wrote this information is simply amazing and this kept my interest in reading and I enjoyed it. pacquiao vs marquez and donaire vs narvaez with cotto vs margarito. I read your post and I found it amazing. Your thought process is wonderful. pacquiao vs marquez as long as pacquiao vs marquez tickets so as to donaire vs narvaez tickets.
YAY for SEX!
Sex is a part of human nature, so benefits are to expected. Besides the obvious clearance of sexual cravings :P but as an employee of an asset management company, which in turn means I have no life, it is so hard to come back home and be pumped for sex. Don't get me wrong, when I see my wife... even 5 years into our relationship, I just want to rip her clothes off on the spot, she's as sexy as ever!
But work those take a toll, that is why we must always keep in mind what's most important when over working ourselves. That being family, friends, kids, and of course... SEX! lol
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useful information
I think that all people enjoy having sex because it is a natural thing. I and my wife always like to watch various adult movies with Shawna Lenee before the sex because we think that such movies let to enlarge our imagination during the sex. Personally I think that many people watch such movies, only some of them can't admit it in public. But it is a normal thing I think. Anyway thanks a lot for the great advices and useful information about the sex.
good to know :)
as if an excuse was needed... but seriously, thank you so much for sharing. in addition to all of these great reasons, i've also read that sex boosts self esteem, fortifies muscles and bones, and also improves sense of smell!
It seems that having sex at
It seems that having sex at least twice a week can have other great effects on your health along with fortifying your immune system. It also strengthens your heart preventing coronary problems at an older age. So, enjoy your health, enjoy sex and be always safe.
Gordon Mervin - Drug rehab Indiana intern
special benefits
Something of interest for good benfits.
SOLO SEX
My libido at age 65 is, unfortunately, that of a 20 yr old. Do autoerotic activities that end in orgasm benefit us solo folks to anywhere near as great a degree as sex with a partner? (Needless to say, I'd prefer sex with a partner!)
Exercise Before Having Sex
My husband and I do The Sexy Workout before having sex. You won't believe how great sex feels after a little bit of exercise.
having sex twice a week
Easier said than done with young children and a puppy in the house. Although I do believe that the health benenfits are there.
Benefits of Frequent Sex... Wow!
I read all of the 6 surprising benefits of sex to my
husband, and it just makes me want to rip off his
shirt [and pants] drag him upstairs and love him like he hasn't been loved in years! Lovemaking, that
is. I had no idea so many positives could come out of the act of love making! But, if the experts say it's so then I must believe them and let my husband have his way with me -- at least 2-3 times per week!! ;-)