|The health effects of air pollution have become severe enough that a new field of medicine called environmental cardiology has been spawned. A panel of health and environmental experts recently concluded that eliminating other heart disease risk factors will help to counteract the damaging effects of pollution on the heart. Along with eating fewer salty foods and exercising, here are six lesser-known ways to keep your ticker in tip-top shape:
#1: Stop stressing out at work.
#3: Cut back on canned food.
#4: Manage migraines.
#5: Eat Mediterranean.
#6: Be friendly.
health effects of air pollution
6 Ways to Prevent Air Pollution from Harming Your Heart
The best way to protect your heart from air pollution is to ward off heart disease before it's a problem, an expert panel concludes.
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