This common pancake whole grain is one of the whole grains many people living with
celiac disease can tolerate (others include quinoa, amaranth, and sorghum). And thank goodness for that, because who doesn't enjoy weekend pancakes from time to time!
Healthy Recipe: Cinnamon Buckwheat Pancakes with Honeyed Strawberries
The Grain Guide: Easy Recipes for the Healthiest Whole Grains
Don't nix carbs, just make sure you're eating whole grain foods and eliminating the refined ones.
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