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holiday stress

5 Signs You’re Headed for a Holiday Breakdown

...and five ways to stop wigging out.

By Leah Zerbe

Topics: stress, holiday tips



RODALE NEWS, EMMAUS, PA—Is your credit card smoking from too many swipes? Does your psyche feel more fragile than a handmade Christmas ornament? Even if you have the temperament of the Heatmiser and the meanness of the Grinch (pre-triple-heart-expansion), you can get back on Santa’s nice list by addressing these symptoms of yuletide woe:


1: Bells won't jingle.

2: Sugarplum overload.

3: Humbugitis.

4: Brain freeze.

5: Budget in the red.
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