Mind & Body

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Time to Rethink Your Ginkgo Supplement?

It may improve your memory, but could it also be damaging your liver? MORE 

Time to Rethink Your Ginkgo Supplement?
 

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Is Yoga All the Exercise You Need?

Yoga is on par with aerobic exercise as one of the best things you can do for mind, body, and spirit, research suggests. MORE 

Is Yoga All the Exercise You Need?
 

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The Shocking Truth about Daylight Saving Time

You'll be surprised to see who really profits from "springing forward." MORE 

The Shocking Truth about Daylight Saving Time
 

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5 Surprising Ways Yoga Affects Your Health

Yoga does so much more than lower stress levels. MORE 

5 Surprising Ways Yoga Affects Your Health
 

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The Sad Facts about Diet Soda

This supposedly "better for you" drink could be messing with your mental health. MORE 

The Sad Facts about Diet Soda
 

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