natural allergy remedies

Slideshow: 5 Allergy Fighters You May Not Have Thought Of

You can ease your allergy ailments without prescription and over-the-counter drugs this season.

By Leah Zerbe

Topics: allergies


Put your neighbor kid to work, and don’t be afraid to rock the neti pot.

2. That weird-shaped pot. “No way! I’m not doing that!” If you’ve ever found yourself grimacing at the thought of using a neti pot, you may want to reconsider. Filling the little pot with a saline solution and flushing it through your nostrils is an increasingly popular way of dealing with allergies naturally. Plus, research shows it’s just as effective as medicine, without all the side effects. And while it may look like you’re snorting liquid from a bullhorn, many doctors say it’s worth the initially awkward sensation. “Neti pots and sinus saline rinse are becoming a standard treatment for patients with allergies and sinus disease. No question they are well received by many allergists, ear, nose, and throat doctors, and others who treat allergies,” says Clifford Bassett, MD, a fellow of the ACAAI.

Allergen desensitization

My daughter is a beekeeper and she swears by honey as a way to combat hay fever. She says you need to get local honey--produced no more than 20 or 30 miles from your house--so you get the local pollen which you are probably having trouble with. She says to start eating a tablespoon of honey every day starting in January. By the time the flowers start to bloom, you'll have some resistance built up to the allergens. It can't hurt, that's for sure, and it certainly tastes better than Claritin or Benedryl.

Goats

Goats will mow your grass...but they love bushes, trees, and flowers even more than grass and will go to great lengths to get them instead. If what you have are brushy, steep hillsides or rocky terrain a Pygmy goat of two might be just the ticket. For your lawn a pet sheep would be a better choice, but you will still need portable fencing or a sturdy movable tether to keep the mower in the right place and away from other plantings...and a tolerance for free fertilizer chunks on your lawn!

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