Advertisement

physical symptoms of stress

6 Weird Signs that You're Way Too Stressed Out

Physical symptoms of stress can be varied and unusual. Here are a few ways to find out if you're over the edge.

By Emily Main

Topics: stress, anxiety



Whether it's a financial meltdown, the stress of all of the baking, shopping, and wrapping associated with the holidays, or just juggling everyday tasks while trying to get dinner on the table by 6, stress is seemingly unavoidable these day. But did you know that all of this excess anxiety could actually be wrecking your good hair days, too? Take a few moments to check in with your body to make sure you're not sacrificing your health and mental well-being. Physical symptoms of stress, such as dry heaving, can manifest themselves in weird ways when the affairs of life get too overwhelming. And sometimes, you may not even realize that stress is the cause.

#1: Vomiting
#2: Hair loss
# 3: Nosebleeds
# 4: Memory loss
# 5: Weakened immunity
# 6: Excessive sweating

Sign up for The Daily Fix, Rodale.com's FREE daily newsletter!



VIDEOS

Advertisement
Free Newsletter
Sign up for the FREE daily newsletter and get useful tips to keep yourself, your family, and the planet healthy and thriving.

  The Daily Fix
Authoritative reporting on the latest developments in health, food, and the environment

  Maria's Farm Country Kitchen Newsletter
Get cooking tips, learn about healthy living and even raising chickens—Maria does it all!



Your Privacy Policy

BE SOCIAL WITH US!