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Learn more from the Rodale.com news archive:

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Get Fit, Save Gas, Pick Up a Little Cash

What you can do: Try biking to work a few days a week, leave a change of clothes at the office, and travel light.

5 Must-Haves for National Bike to Work Day

What you can do: Give bike commuting a try; make it easier with the right gear.

How to Start a Fall Cycling Program

What you can do: Find the right bike for your body, but don't overdo it in the gear department.

Video: 5 Weird Bicycles in Action

What you can do: Whether it's eccentric or ordinary, spend some time riding a bike to burn calories and avoid burning fossil fuels.

5 Secrets for Creating a Bike-Friendly City

What you can do: Take a page from Madison's hearty bike-commuting citizens; don't let a little cold weather slow you down.

How to Start Mountain Biking

What you can do: Borrow before you buy; ride a rails trail for a great beginner's experience.

Get Your Bike—and Yourself—Ready for Spring Cycling

What you can do: Before you head out for spring cycling, take a few minutes to clean your bike and get yourself organized with a goal—and maybe even a coach.

You Can Do It: The No-Excuses Guide to Biking to Work

What you can do: Find affordable, reliable bike commute gear; use your car for a partial bike commute if you work far from home.

Two Confirmed Benefits of Biking? Fewer Sick Days, Less Belly Fat

What you can do: Be sure your bike is in good, safe, working order, then make two-wheeled commuting a regular habit to reap all the benefits of biking.

Mind-Body-Mood Advisor: Why You Should Ride Like a Dane

What you can do: Use your bicycle for short trips or commuting, and get the benefits of exercise without thinking of it as exercise.