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Learn more from the Rodale.com news archive:

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Drug-Resistant Flu Strain Becoming More Common

What you can do: If you suspect you have the flu, stay home, drink plenty of fluids, and know the emergency signs.

Emergency Declared as Swine Flu Outbreaks are Studied

What you can do: Wash your hands with hot, soapy water often; don't go to work or school if you're experiencing flu-like symptoms.

How to Keep Swine Flu Out of Your House

What you can do: Wash your hands—the proper way—often. Mix up a homemade formula that wipes out flu germs.

5 Surprising Ways to Improve Your Immunity

What you can do: Start with a healthy lifestyle and plenty of sleep, then take advantage of these less familiar infection preventers.

10 Ways to Defend Your Mind and Body from the New Flu

What you can do: Keep the outbreak in perspective, and wash your hands the way germ experts do.

Stay Home or Get Sick Again

What you can do: As soon as you’re feeling ill, let your employers know so they have as much advance notice as possible. Then stay home and recover.

Flu Masks: What You Need to Know

What you can do: Have a few N95 masks on hand, but don’t bust them out until they’re needed.

5 Herbs That Cure The Flu

What you can do:

This or That: Zinc vs. Sink for Your Cold

What you can do: Find the natural cold remedy that will keep colds from getting to you and to others.

Don't Get Sick at the Doctor's Office

What you can do: Consider taking your own pen to sign in at the doctor's office, if preventing flu is on your to-do list.