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Learn more from the Rodale.com news archive:

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Colonoscopies Miss ‘Surprising’ Number of Early Colon Cancers

What you can do: Don’t skip screenings; read your prep instructions a week before the procedure; avoid sesame seeds and red liquids beforehand.

An Aspirin A Day—To Keep Colon Cancer Away

What you can do: If you’ve had colon polyps, talk to your doctor about taking aspirin every day to keep them from returning.

Five-Part Plan Cuts Colon Cancer Risk

What you can do: Cut red and processed meat out of your diet, and indulge in fruits and veggies.

Lower Your Colon Cancer Risk While You Sleep

What you can do: Talk to your doctor about whether deep sedation is right for you, as well as how best to prepare for a colonoscopy.

Omega-3s from Fish Oil Found to Lower Colon Cancer Risk

What you can do: Whether you get them from fish or supplements, make sure you're not ingesting contaminants along with your cancer-fighting omega-3s.