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Exercise for Better Balance with a Few Easy Steps

What you can do: Test your balance by standing on one foot and closing your eyes. If you can’t hold it for a few seconds, try some easy balance exercises.

How to Get Michelle Obama Arms

What you can do: Eat in moderation and dedicate nine minutes of your day, twice a week, to get Michelle Obama arms.

Don't Hurt Yourself Wearing Wellness Shoes

What you can do: Prep your body to avoid injury and soreness from toning shoes. Or use safer, more affordable, tried-and-true methods for toning your legs and butt.

How to Get Fit for $20 or Less

What you can do: Find the right good-quality but cheap fitness equipment to mix and match fun and effective home workouts.

This or That: Crunches or Exercise Equipment for Better Abs?

What you can do: Choose the option that works the right core, ab, and back muscles.

Find Time to Exercise On Your Busiest Day

What you can do: Plan ahead so you don’t spin your wheels; choose efficient workouts that give you extra sweat equity.

What's Your Exercise Personality? Find Out, Get Fit

What you can do: Figure out what your exercise personality is before plunking money down on expensive gym memberships or equipment.

You Can Do It: The No-Excuses Guide to Biking to Work

What you can do: Find affordable, reliable bike commute gear; use your car for a partial bike commute if you work far from home.

Sounds to Sweat By: How to Match Your Tunes to Your Workout

What you can do: Pick songs that have the right beats per minute to keep you going; listen to our suggestions to get into the groove.

Get Fit Now! Jump Into the 5 Hottest Fitness Trends for 2011

What you can do: Know how to pick a proper workout buddy; consider Zumba; and try Rolling Dice Fitness for all ages.