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Learn more from the Rodale.com news archive:

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How to Tell If Your Dinner Could Kill You

What you can do: Pay serious attention to food allergy symptoms; check with an allergist to see what your options are.

Egg Allergy? Don't Rule Out Flu Vaccine Just Yet

What you can do: If you or your child could have an egg-induced vaccine allergy, figure out where you fall on the color-coded system, and take steps from there.

Prep a Holiday Meal That Won't Trigger Allergies

What you can do: If you're hosting dinner, find out whether any of your guests have food allergies, and if they do, try one of our featured allergy-alert recipes.

How to Know if You Have a Food Allergy

What you can do: If you think you or a child has a food allergy, try to rule out food intolerances first.

Your Food Allergy May be a False Alarm

What you can do: Ask your allergist for an oral food challenge, the most accurate way to diagnose a potential food allergy.

Hold the Wheat: Some People Really Are Gluten Sensitive, Doctors Say

What you can do: See if a gluten-free diet alleviates your symptoms, and then talk to your MD about gluten sensitivity.

Food Allergy Costs Top $500 Million Annually

What you can do: Figure out whether you're allergic to certain foods, or are just intolerant.