Genetically Modified Food

In the traditional cross-breeding process, two varieties of, say, tomatoes might be crossed for a more robust fruit. But today’s technology inserts out-of-species genes, often from bacteria and viruses, into the DNA of plants like corn, soybean, cotton, and canola, introducing genetic matter into our food that’s never been there before. The process allows conventional growers to douse even larger amounts of poisonous herbicides onto the modified plants without killing the crop. That introduces more chemicals into the groundwater and waterways near the farm, but it also increases the amount of chemical residue on the foods. Some crops have even been modified so the plant produces its own pesticide.

What you can do


Learn more from the Rodale.com news archive:

Genetically Modified DNA Contaminates Ancient Mexican Maize

What you can do: Buy food labeled USDA organic or GMO free; be wary of processed food containing corn and soy ingredients.

Where Are Pesticides Made? Perhaps Inside Your Belly.

Buy certified organic or GMO-free labeled food products; know the GM ingredients likely to be in foods--and stay away from them!

Buy as much organic produce as you can, and do some price comparisons to find good deals.

Buy organics because they’re free of pesticides, counteract global warming, and contain more of some key—but overlooked—nutrients.