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Learn more from the Rodale.com news archive:

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Warmer Days Can Trigger Severe Headaches

What you can do: Unclench your muscles and find a dark place if a migraine hits.

6 Surprising Heart Disease Warning Signs (and What to Do about Them)

What you can do: Talk with your doctor about all circulation problems, as well as other possible risk factors.

Study Finds Coffee Keeps Headaches Away

What you can do: Stick to three cups a day or less to keep headaches away without getting jittery.

6 Science-Based Benefits of Acupuncture Therapy

What you can do: Find a certified acupuncturist to treat medical conditions that you can't lick with the usual treatments.

6 Things You Didn't Know You Could Do with an Apple

What you can do: If you want your fruit to ripen faster, store it in a paper bag with a ripe apple to speed the process. And embrace other apple uses!

Chronic Fatigue Syndrome Linked to Virus

What you can do: While researchers figure out what this study means for patients, you can soothe symptoms with a chronic fatigue syndrome diet.