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Learn more from the Rodale.com news archive:

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Thirdhand Smoke: A Hidden Hazard for Kids and Babies

What you can do: Ban smoking in your home and car to protect yourself and your children.

How Whiskers and a Cold Nose Will Help You Quit Smoking

What you can do: Need to convince someone to quit? Try leveraging their love for a pet.

Drug-Resistant Flu Strain Becoming More Common

What you can do: If you suspect you have the flu, stay home, drink plenty of fluids, and know the emergency signs.

Ground Ozone Levels Are Poisoning Our Lungs

What you can do: Use hand-powered lawn and garden equipment, and tell your reps you want to see stricter pollution controls for power plants and industrial boilers.

How to Stay Healthy in the City

What you can do: Exercise regularly to reduce stress, and invest in some small home improvements to block out the noise and light of the city.

Emergency Declared as Swine Flu Outbreaks are Studied

What you can do: Wash your hands with hot, soapy water often; don't go to work or school if you're experiencing flu-like symptoms.

Vitamin Deficiency Linked to Asthma

What you can do: Make sure you and your kids get enough of these vitamins through food and a multivitamin supplement.

How to Keep Swine Flu Out of Your House

What you can do: Wash your hands—the proper way—often. Mix up a homemade formula that wipes out flu germs.

Report: Air Not Fit to Breathe for 60 Percent of U.S. Population

What you can do: Pick up the phone to tell your officials to support clean energy for cleaner air.

5 Surprising Ways to Improve Your Immunity

What you can do: Start with a healthy lifestyle and plenty of sleep, then take advantage of these less familiar infection preventers.