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Education Could Help Ward Off Alzheimer's Disease

What you can do: Retired? Sign up for a continuing education course and eat salad every day.

Don't Pay Big Bucks To Save Your Memory

What you can do: Keep your brain active with daily challenges and a rich social life.

Worried about Your Memory? You’re Making it Worse

What you can do: Keep challenging your memory throughout life; take notes if you become a little forgetful.

Save Your Brain: Avoid These 4 Bad Habits

What you can do: If you smoke, get free help to quit, load up on the right foods, and work a walk into your daily routine.

5 Mind Tricks to Supercharge Your Memory

What you can do: Use mind tricks to remember names, places, and lists, and don’t overload your brain with too much work.

Preserve Your Memory with These Choline-Rich Recipes

What you can do: Pump up your intake of this health-enhancing B vitamin with good choline sources like shrimp, soybeans, tomatoes, and pistachios.