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Learn more from the Rodale.com news archive:

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Thirdhand Smoke: A Hidden Hazard for Kids and Babies

What you can do: Ban smoking in your home and car to protect yourself and your children.

How Whiskers and a Cold Nose Will Help You Quit Smoking

What you can do: Need to convince someone to quit? Try leveraging their love for a pet.

To Quit Smoking and Lose Weight, Look in the Mirror

What you can do: Look at yourself in an appreciative light, so you won’t ever be tempted to light up again.

Health Risks of Smoking Start with Just a Few Puffs

What you can do: Don't simply cut back; quitting smoking is your best protection from the health risks of smoking.

Smokers May Be Bad for Your Stuffy Nose

What you can do: Avoiding secondhand smoke is your best defense, so find places where it isn't a problem.

Living with a Smoker May Smother Your Psyche

What you can do: To avoid secondhand smoke effects, ask the smokers you live or work with to smoke outside; offer support to help them kick the habit.

Think Cigarettes Calm You Down? They Don't

What you can do: Quitting smoking is the best stress remedy of all; look into insurance programs that can help you stop, and rely on your social network.

Even Tobacco Sellers Want to Be Organic

What you can do: Don't let green-seeming advertisements distract you from the dangers of smoking. If you smoke, get help to quit.

Dad's Bad Habit at Conception Could Cause Childhood Cancer

What you can do: